Background Image

Physical & Mental Health

Healthy Lifestyle: Total Woman: Mind, Body, and Spirit
Image of Total Woman logo of a woman holding a pyramid

As an organization of predominantly African American women, Delta Sigma Theta Sorority, Inc. is uniquely positioned to impact not only the well-being of its membership, but also the families and communities we serve. Journey to Wellness: Committing our Bodies to Physical and Mental Health is now the signature Physical and Mental Health call to action. The initiative addresses the challenges of living holistic and healthy lives. The three-pronged approach to Journey to Wellness includes: signature programs, Catching, coping, Conquering; My Cry in the Dark; and Healthy Lifestyles. Members have actively engaged in physical fitness and are taking an active interest in the welfare of their health.